Sunday, July 25, 2010

Burst through

I finally burst through my plateau and what did i do the celebrate? I went running. Not eating, not spoiling myself with something petty. My treat was to RUN and I was so strangely satisfied with that it was almost scary. LOL I'm going to the store to get some veggies and fruit for the week! I feel good, I emailed my support system and they were all very excited for me, which left me more pumped. Im getting my shape in shape I feel AWESOME :)

Friday, July 23, 2010

I just want to FIT

I've been busy with work and with this awful weather. I haven't worked out in a week and I don't think I've eaten healthy either. I don't know. I also haven't weighed myself in forever. ugh. This blog is about me not wanting to give up but my lack luster to continue. I'm like in a total rut and I try to hype myself back into routine and I can't seem to find a way back in. I look at my clothes and jeans and say I would like to fit those. but.....

Wednesday, July 21, 2010

My own issue

For some reason, I got in my head that i could just quit. Like It would be okay. after being 175 and getting down to 160.8. I

thought because I plateaued I could just top and say forget it. But I realized my body wasn't ready to quit, only my mind was it took about a week of going over calories to realize, I wasn't satisfied at all. I wasn't happy eating whatever I wanted and i didn't

feel better not working out. And thats how I know I have to get back into my life style. I was silly to come this far just to give up on myself.

I'm back on track PEOPLE, I need to be back

Sunday, July 18, 2010

Coming to terms

I was pretty sure, I was just about to quit trying to lose weight. Then ((BOOM)) it hit me. You've lost about 15 lbs and kept it off. Can't being stuck be a good thing? So I thought sure why not :) So I'm now okay with being 160.4 YAY.

The day before yesterday was AWESOME. (why?) because I got all my financial aid and TAXES done in one day. And if you know my mother it is not possible for her to finish anything on time. But we truly did it together.

Yesterday I over ate by like 300 something calories. But honestly, I was hungry. Not bored hungry, or emotional hungry. No, My body was actually hungry, so I ate. Now will that bite me in the butt later? possibly but I doubt it.

Today I went running, (c25k) and I put on clothes and I felt thin. Started my run and felt like an athletic person. (the person I said I could never be) and I just smiled and said wow, I feel good. Not to mention, that my body is shaping up. I realized being healthy is not in everything the scale says, its in how good your body looks and feels. The scale can catch up later. :)

Lately, everyone has been saying how they want to be thin. Thin doesn't mean your healthy and I feel like that a common misconception. Healthy, is getting YOUR shape IN shape. Healthy isn't being a size 0 or 1. For some people healthy is size 12, 9 or etc. Girls (or men) when you say you want to lose weight, know what's in shape for YOUR shape. :) It will stop half of the disappointment :)

Lastly, this blogging thing is pretty cool and when I reach my goal weight, I promise to provided before and after pics :)

<3

B.young

Saturday, July 17, 2010

What's this about

This blog is about my life. Unsweetened. This blog is about my goals and life choices. And how I stand on them. :) I hope you enjoy.

Well lets start,

I'm 19 and starting my sophomore year of college. I live with my boyfriend (kinda) and we've been in a relationship for two years come this august. :) I have tow jobs and no children. I want to be happy with myself so I have changed my whole life style. In all this change I also decided I needed to lose about 40 lbs, to be in my healthy weight zone. I started out 175 and I'm now 160.4. thanks to lose it. I'm happy to be about 15 pounds lighter but now, I'm stuck on this 160 for way too long I hate it I want to move on and the scale is saying I'm not moving at all. SMH (Shaking my head) I gotta fix this plateau, I hate it

Well that's my simple rant for today